Author Archives: Admin

10 Science-Backed Reasons to Eat More Protein

The health effects of fat and carbs are controversial. However, almost everyone agrees that protein is important. Most people eat enough protein to prevent deficiency, but some individuals would do better with a much higher protein intake. Numerous studies suggest that a high-protein diet has major benefits for weight loss and metabolic health (1Trusted Source, 2Trusted Source). Here are 10 ...

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Belly fat is not just a problem because it can look bad.

  In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1Trusted Source). For this reason, losing belly fat has massive benefits for your health and can help you live longer. Belly fat is usually estimated by measuring the circumference around your waist. This can easily be done ...

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5 Surprising Things That Happen to Your Hair When You Dye It Darker

If you’re planning on showing up to ~the Halloween function~ dressed like literally any character from Stranger Things, you’re going to want to turn your attention to Bumble and Bumble’s The Awesomely Big Hair Duo kit. It contains everything you need to get that larger-than-life ’80s hair—a necessity for anyone planning to take a trip to the Upside Down. Bumble ...

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Dating as a short man: The highs and lows

Short guys often complain that it’s hard to find a woman – I’ve never felt that way’ Robert 5ft 1in (pictured above, with an ex) Sweden is famous for being a country of tall blond men. But I never felt that I stand out too much. I have always been friends with very tall people – most of my male ...

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Court Upholds $2.75M Damage Award Against Businessman in Missouri Arson Lawsuit

The Columbia Daily Tribune reports Fotoohighiam, the president of Electenergy Technologies in Columbia, was acquitted of arson in August. He is scheduled for trial in December on charges of conspiracy to commit murder and attempted murder. Electenergy Technologies’ offices were next to the trailer park where Green lived. Authorities allege Fotoohighiam paid someone to set the fire because he was ...

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Online Shopping Site EverQuote Adds Commercial Insurance Markets

The site is now offering business owners, workers’ compensation, commercial auto, general liability, professional liability and other coverages. A customer selects the coverage of interest and is then asked for a keyword that describes (such as trucking or landscaping) its business before being asked for its address and other information. One year after its initial public offering raised $84 million, ...

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Washington Insurance Commissioner Issued Numerous Fines, Disciplinary Actions

Dental Health Services, Seattle; two cases (Fined $100,000; Fined $20,000) Kreidler imposed part of a suspended fine for failure to comply with the compliance plan it agreed to in November 2018. Kreidler’s office found that the insurer’s individual and small-group rate filings were incorrect and the insurer didn’t comply with the terms of the compliance plan. Kreidler fined the dental ...

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Suit Against Facebook Alleges Age, Gender Bias in Financial Services Ads

It said the Menlo Park, California-based social media company’s conduct violates that state’s civil rights law, exposing Facebook to billions of dollars in potential damages to users nationwide. “The internet is not a place where you can discriminate against people because of their age or gender, particularly in financial services opportunities,” Peter Romer-Friedman, a lawyer for the plaintiffs, said in ...

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